Theme
light
dark
black
autumn
business
lemonade
halloween
1888+
TV
Movies
Movies libraries
Dub/Dual Audio
Anime
Anime libraries
Dub/Dual Audio
Subbed
Raw
Games
PC
Mac
Linux
Android
Softwares
Windows
Mac
Android
Music
MP3
Lossless
Album
Video
Other
Audio
Video
Image
Document
Program
Android
DiskImage
Source Code
Database
Archive
Theme
light
dark
black
autumn
business
lemonade
halloween
Torrents Search Engine
Search Any Type Of Torrents, Movies, or Anime
Search
Torrent Details
Posture and Ergonomics Improve your posture, stop back pain
Category:
Other
Size:
1.12 GB
Seeders:
2
Leechers:
0
Downloads:
7
Uploaded:
Nov 3, 2018
Torrent
Magnet
Files
Trackers
Info
Posture and Ergonomics Improve your posture, stop back pain
Lecture 1 - Introduction and Welcome.mp4
- 32.09 MB
Lecture 10 - What Does Good Posture Look and Feel Like.mp4
- 13.39 MB
Lecture 11 - Introduction to S.IE.S StretchImprove ErgonomicsStrengthen.mp4
- 23.76 MB
Lecture 12 - Stretching and Breathing.mp4
- 10.1 MB
Lecture 13 - Stretch #1 Cat Pose.mp4
- 4.6 MB
Lecture 14 - Stretch #2 Spinal Extension.mp4
- 4.16 MB
Lecture 15 - Stretch #3 Spine Roller.mp4
- 4.6 MB
Lecture 16 - Stretch #4 Hamstring Stretch.mp4
- 4.99 MB
Lecture 17 - Stretch #5 Piriformis Stretch.mp4
- 5.89 MB
Lecture 18 - Stretch #6 Snow Angel.mp4
- 5.71 MB
Lecture 19 - Stretch #7 Chest-Opener Stretch.mp4
- 3.43 MB
Lecture 2 - Why is Good Posture So Important.mp4
- 12.98 MB
Lecture 20 - Stretch #8 Seated Torso Twist.mp4
- 5.46 MB
Lecture 21- Stretch #9 Low Back Twist.mp4
- 7.38 MB
Lecture 22 - Stretch #10 Superman Extensions.mp4
- 4.86 MB
Lecture 23 - Stretch #11 Pectoral Stretch.mp4
- 5.4 MB
Lecture 24 - Stretch #12 Psoas Stretch.mp4
- 4.86 MB
Lecture 25 - Stretches-cheat-sheet.pdf
- 2.75 MB
Lecture 26 - Conclusion.mp4
- 8.2 MB
Lecture 27 - The Case For Improved Office Ergonomics.mp4
- 13.44 MB
Lecture 28 - Correct Ergonomic Setup of Your Office Workplace.mp4
- 295.66 MB
Lecture 29 - Intro to the Strengthening Component.mp4
- 11.26 MB
Lecture 3 - Your Posture and Your MentalEmotional State.mp4
- 7.41 MB
Lecture 30 - Exercise #1 Palm-Up Rotations.mp4
- 4.39 MB
Lecture 31- Exercise #2 Bicycle Kicks.mp4
- 6.3 MB
Lecture 32 - Exercise #3 Hip Bridge.mp4
- 4.13 MB
Lecture 33 - Exercise #4 The Plank.mp4
- 5.54 MB
Lecture 34 - Exercise #5 March Forth.mp4
- 3.98 MB
Lecture 35 - Exercise #6 MidBack Squeezer.mp4
- 3.39 MB
Lecture 36 -Exercise #7 The Stork.mp4
- 3.03 MB
Lecture 37 - Exercise #8 Superman on the Floor.mp4
- 4.07 MB
Lecture 38 - Quick Intro to Resistance Exercises.mp4
- 21.3 MB
Lecture 39 - Exercise #9 Upper Back Pull.mp4
- 3.56 MB
Lecture 4 - ACTIVITY 2 Different Postures (and their effects on your state of mind).mp4
- 15.11 MB
Lecture 40 - Exercise #10 Shoulder Blaster.mp4
- 3.3 MB
Lecture 41 - Posture-exercises-cheat-sheet.pdf
- 2.25 MB
Lecture 42 - Cheat Sheet Sample 5-Day Posture Workout Schedule .rtf
- 1.07 KB
Lecture 43 - BONUS #1 Demonstration Good Posture Behind The Wheel.mp4
- 273.57 MB
Lecture 44 - Bonus #2 Posture stretches and exercises to do at your desk - anytime!.mp4
- 23.77 MB
Lecture 45 - At-your-desk posture activity #1 Yoga Shoulder Stretch .mp4
- 2.71 MB
Lecture 46 - At-your-desk posture activity #2 Chest and Shoulder Stretch.mp4
- 2.99 MB
Lecture 47 - At-your-desk posture activity #3 The Hip & Glute Stretch.mp4
- 3.57 MB
Lecture 48 - At-your-desk posture activity #4 The Spine Stretch.mp4
- 2.63 MB
Lecture 49 - At-your-desk posture activity #5 Side Neck Stretch.mp4
- 2.41 MB
Lecture 5 - Recent Research on the Effects of Posture.mp4
- 8.4 MB
Lecture 50 - At-your-desk posture activity #6 Upper Back Flex.mp4
- 3.05 MB
Lecture 51 - At-your-desk posture activity #7 Palms-Up Pullback.mp4
- 3.41 MB
Lecture 52 - At-your-desk posture activity #8 Gentle Neck Retractions.mp4
- 1.41 MB
Lecture 53 - At-your-desk posture activity #9 Yoga Side Stretch.mp4
- 3.8 MB
Lecture 54 - At-your-desk posture activity #10 Palm-Up Rotations (1).mp4
- 3.49 MB
Lecture 55 - At-your-desk posture activity #11 Shoulder Rolls.mp4
- 3.68 MB
Lecture 56 - Tip #1 Use Your Palms To Get Yourself Straight.mp4
- 18.15 MB
Lecture 57 - Tip #2 Smarter Smartphone Use.mp4
- 47.82 MB
Lecture 58 - Tip #3 The Doorway Trick (It's not what you think!).mp4
- 16.89 MB
Lecture 59 - Tip #4 Good Posture and Your Workouts.mp4
- 32.27 MB
Lecture 6- First Impressions (You Never Get a Second Chance).mp4
- 13.25 MB
Lecture 60 - Tip #5 Don't Let Your Couch Kill Your Posture.mp4
- 14.71 MB
Lecture 61 - Tip #6 The Physics of High Heels (Ladies Beware...).mp4
- 22.11 MB
Lecture 62 - Tip #7 The String and Your Rearview Mirror Reminder.mp4
- 22.75 MB
Lecture 63 - Course Conclusion Thank You So Much For Joining Me .mp4
- 16.71 MB
Lecture 7 - Body Language is Universal; We All Understand it.mp4
- 13 MB
Lecture 8 - Is Your High-Tech Lifestyle Ruining Your Posture.mp4
- 13.11 MB
Lecture 9 - Can the Habit of Good Posture be Developed.mp4
- 8.15 MB
Trackers
Seeders
Leechers
Downloads
udp://tracker.opentrackr.org:1337/announce
2
0
1
udp://tracker.moeking.me:6969/announce
0
0
0
udp://ipv4.tracker.harry.lu:80/announce
0
0
0
udp://tracker.torrent.eu.org:451/announce
0
0
0
udp://open.stealth.si:80/announce
0
0
0
udp://tracker.openbittorrent.com:80/announce
1
0
6
udp://tracker4.itzmx.com:2710/announce
0
0
0
udp://retracker.lanta-net.ru:2710/announce
0
0
0
udp://tracker.tiny-vps.com:6969/announce
0
0
0
udp://exodus.desync.com:6969/announce
0
0
0
udp://explodie.org:6969/announce
0
0
0
udp://tracker.internetwarriors.net:1337/announce
0
0
0
InfoHash:
F3E369E10F057AFF9B4698FED6D08916A65FCE1B
Last updated:
Jan 24, 2022
File count:
63 B
File Category:
1
Tags:
posture, ergonomics, improve, stop, back, pain
Related Torrents
Applying Physical Ergonomics to Modern Ship Design.pdf
Other
May 16, 2024
8.54 MB
3
8
55
Torrent
Magnet
Advances in Ergonomics in Design.pdf
Other
Jan 7, 2019
17.4 MB
0
0
0
Torrent
Magnet
Human Factors and Ergonomics in Consumer Product Design - W. Karwowski, et al., (CRC, 2011) BBS.pdf
Other
Oct 30, 2018
8.17 MB
2
0
2
Torrent
Magnet
Engineering Psychology and Ergonomics
Other
Dec 9, 2018
55.27 MB
0
0
0
Torrent
Magnet
Advances in Physical Ergonomics and Human Factors.pdf
Other
Dec 6, 2018
86.25 MB
2
0
0
Torrent
Magnet
Advances in Human Factors and Ergonomics Series {Updated at 2017.02.05}
Other
Dec 8, 2018
601.18 MB
0
0
4
Torrent
Magnet
US Dept. of Energy handbook - Human Factors & Ergonomics DOE-HDBK-1140.pdf
Other
Dec 7, 2018
2.84 MB
3
0
5
Torrent
Magnet
Biomechanics in Ergonomics.pdf
Other
Nov 22, 2018
40.1 MB
0
0
0
Torrent
Magnet
Posture and Ergonomics Improve your posture, stop back pain
Other
Nov 3, 2018
1.12 GB
2
0
7
Torrent
Magnet
Toni Ivergard, Brian Hunt-Handbook of Control Room Design and Ergonomics_ A Perspective for the Future, Second Edition (2008).pdf
Other
Nov 2, 2018
7.39 MB
0
0
0
Torrent
Magnet
William S. Marras, Waldemar Karwowski-Fundamentals and Assessment Tools for Occupational Ergonomics (Occupational Ergonomics Handbook, Second Edition) (2006).pdf
Other
Jan 4, 2019
11.71 MB
0
0
3
Torrent
Magnet
dlfeb.com.Occupational.Ergonomics.A.Practical.Approach.pdf
Other
Jan 6, 2019
18.21 MB
0
0
0
Torrent
Magnet
Advances in Ergonomics of Manufacturing Managing the Enterprise of the Future.pdf
Other
Jan 7, 2019
16.3 MB
0
0
0
Torrent
Magnet
ergonomics: how to design for ease and efficiency-5142203
Other
Jan 1, 2019
5.59 MB
0
0
0
Torrent
Magnet
[ FreeCourseWeb.com ] Handbook of Human Factors and Ergonomics, 5th Edition
Other
Sep 19, 2021
47.69 MB
4
0
147
Torrent
Magnet
Home
Movies
TV Shows
Anime
Videos
Music
Games
Software
18+
Books
