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Torrent Details
CBT cognitive behavioral therapy certification diploma
Category:
Ebook/Course
Size:
1.67 GB
Seeders:
15
Leechers:
20
Downloads:
158
Uploaded:
Jul 1, 2021
Torrent
Magnet
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CBT cognitive behavioral therapy certification diploma
05 Identify and change your core beliefs-
001 Identify and change your core beliefs-.mp4
- 29.24 MB
002 Identify and change your core beliefs- identifying your core beliefs.mp4
- 19.41 MB
003 Identify and change your core beliefs- where do our core beliefs come from.mp4
- 23.14 MB
004 Identify and change your core beliefs- building new core beliefs.mp4
- 22.22 MB
005 Identify and change your core beliefs- lead with the positive.mp4
- 9.38 MB
006 Identify and change your core beliefs- lead with the positive 2.mp4
- 13.77 MB
007 Identify and change your core beliefs- keep a record of things that went well.mp4
- 11.16 MB
008 Identify and change your core beliefs- section summary 1.mp4
- 7.46 MB
009 Identify and change your core beliefs- section summary 2.mp4
- 7.18 MB
01 CBT guide introduction
001 CBT guide introduction.mp4
- 15.54 MB
002 Combining behavioral and coginitve therapies.mp4
- 6.84 MB
003 CBT principles.mp4
- 14.74 MB
004 CBT principles 2.mp4
- 20.74 MB
005 How and Why CBT works.mp4
- 20.91 MB
006 Common psychiatric medications.mp4
- 12.68 MB
007 How can you help yourself.mp4
- 18.11 MB
008 How can you help yourself panic 2.mp4
- 22.28 MB
009 How can you help yourself stress 3.mp4
- 16.81 MB
010 Mood disorders by the numbers.mp4
- 6.53 MB
011 Getting most out of this course.mp4
- 7.7 MB
012 section summary first.mp4
- 6.25 MB
02 Goal Setting
001 Goal Setting.mp4
- 13.46 MB
002 Goal Setting-Be realistic.mp4
- 9.93 MB
003 Goal Setting- Getting from here to there.mp4
- 6.66 MB
004 Goal Setting- Relationships.mp4
- 11.87 MB
005 Goal Setting- physical health.mp4
- 11.42 MB
006 Goal setting- Nutrition.mp4
- 17.26 MB
007 Goal setting- it is not you, it is your limibic system.mp4
- 20.31 MB
008 Goal setting- Section summary.mp4
- 10.09 MB
03 Activate Behavior
001 Activate Behavior.mp4
- 15.19 MB
002 Activate Behavior- Why do we avoid activities.mp4
- 10.86 MB
003 Activate Behavior- Lead with action.mp4
- 8.17 MB
004 Activate Behavior- Strategies for meeting goals.mp4
- 11.38 MB
005 Activate Behavior- What are values in behavioral activation.mp4
- 8.16 MB
006 Activate Behavior- Strategies for meeting goals 2.mp4
- 8.22 MB
007 Activate Behavior- strategies for meeting goals 3.mp4
- 10.15 MB
008 Activate Behavior- strategies for meeting goals 4.mp4
- 13.64 MB
009 Activate Behavior- applying behavioral activation to your goals.mp4
- 13.23 MB
010 Activate Behavior- Think holistically.mp4
- 17.74 MB
011 Activate Behavior- Break down big tasks.mp4
- 21.17 MB
012 Activate Behavior- Focus on completing one task at a time.mp4
- 13.16 MB
013 Activate Behavior- section summary.mp4
- 5.52 MB
04 Identify and break negative thought patterns-
001 Identify and break negative thought patterns-.mp4
- 14.07 MB
002 Identify and break negative thought patterns- the power of thoughts.mp4
- 21.03 MB
003 Identify and break negative thought patterns- How to identify problematic though.mp4
- 11.84 MB
004 Identify and break negative thought patterns-Thinking errors.mp4
- 10.1 MB
005 Identify and break negative thought patterns- Thinking errors 2.mp4
- 5.68 MB
006 Identify and break negative thought patterns- Recording your thoughts.mp4
- 16.05 MB
007 Identify and break negative thought patterns- getting to the bottom of thought.mp4
- 13.3 MB
008 Identify and break negative thought patterns- Common themes in our thoughts.mp4
- 8.64 MB
009 Identify and break negative thought patterns- Breaking negative thought patterns.mp4
- 9.17 MB
010 Identify and break negative thought patterns- Follow the facts.mp4
- 19.97 MB
011 Identify and break negative thought patterns- section summary.mp4
- 8.12 MB
Downloaded from 1337x.html
- 543 B
06 Maintain mindfulness
001 Maintain mindfulness.mp4
- 7.72 MB
002 Maintain mindfulness- what is mindfulness.mp4
- 11.28 MB
003 Maintain mindfulness- presence.mp4
- 16.62 MB
004 Maintain mindfulness- Acceptance.mp4
- 20.36 MB
005 Maintain mindfulness- benefits of mindfulness.mp4
- 15.96 MB
006 Maintain mindfulness- How mindfulness helps.mp4
- 9.09 MB
007 Maintain mindfulness- How can we practice mindfulness.mp4
- 11.58 MB
008 Maintain mindfulness- How to start meditating.mp4
- 20.03 MB
009 Maintain mindfulness- mindfulness in action.mp4
- 18.59 MB
010 Maintain mindfulness- bringing mindful awareness to your daily routines.mp4
- 16.66 MB
011 Maintain mindfulness- mindfulness myths.mp4
- 29.15 MB
012 Maintain mindfulness- mindful walking.mp4
- 7.31 MB
013 Maintain mindfulness- section summary.mp4
- 8.93 MB
07 Stay on task push through procrastination-
001 Stay on task push through procrastination-.mp4
- 6.64 MB
002 Stay on task push through procrastination- do you have a procrastination problem.mp4
- 6.85 MB
003 Stay on task push through procrastination- what drives procrastination.mp4
- 16.04 MB
004 Stay on task push through procrastination- is procrastination always a bad thing.mp4
- 2.32 MB
005 Stay on task push through procrastination- strategies for beating procrastinatio.mp4
- 8.14 MB
006 Stay on task push through procrastination- strategies for beating procrastinatio.mp4
- 17.85 MB
007 Stay on task push through procrastination- Being on time.mp4
- 13.65 MB
008 Stay on task push through procrastination- strategies for beating procrastinatio.mp4
- 18.39 MB
009 Stay on task push through procrastination- strategies for beating procrastinatio.mp4
- 17.44 MB
010 Stay on task push through procrastination- strategies for beating procrastinatio.mp4
- 10.95 MB
011 Stay on task push through procrastination- beating internet based procrastinatio.mp4
- 10.1 MB
012 Stay on task push through procrastination- making your to do list work for you.mp4
- 12.04 MB
013 Stay on task push through procrastination- section summary.mp4
- 10.75 MB
08 Work through worry fear and anxiety-
001 Work through worry fear and anxiety-.mp4
- 7.45 MB
002 Work through worry fear and anxiety- word about terminology.mp4
- 6.7 MB
003 Work through worry fear and anxiety- what is anxiety.mp4
- 14.57 MB
004 Work through worry fear and anxiety- the optimal level of anxiety.mp4
- 8.46 MB
005 Work through worry fear and anxiety- the many faces of fear.mp4
- 10.67 MB
006 Work through worry fear and anxiety- panic disorder.mp4
- 8.27 MB
007 Work through worry fear and anxiety- Generalized anxiety disorder.mp4
- 17.17 MB
008 Work through worry fear and anxiety- obsessive compulsive disorder.mp4
- 11.63 MB
009 Work through worry fear and anxiety- ocd other manifestations.mp4
- 7.54 MB
010 Work through worry fear and anxiety- anxiety and your brain.mp4
- 19.6 MB
011 Work through worry fear and anxiety- strategies for working through worry fear 2.mp4
- 21.09 MB
012 Work through worry fear and anxiety- strategies for working through worry fear 3.mp4
- 12.9 MB
013 Work through worry fear and anxiety- strategies for working through worry fear 4.mp4
- 14.61 MB
014 Work through worry fear and anxiety- strategies for working through worry fear 4.mp4
- 10.28 MB
015 Work through worry fear and anxiety- strategies for working through worry fear 5.mp4
- 14 MB
016 Work through worry fear and anxiety- strategies for working through worry fear 6.mp4
- 17.01 MB
017 Work through worry fear and anxiety- practicing exposure therapy.mp4
- 6.01 MB
018 Work through worry fear and anxiety- practicing exposure therapy 2.mp4
- 11.68 MB
019 Work through worry fear and anxiety- practicing exposure therapy 3.mp4
- 10.58 MB
020 Work through worry fear and anxiety- section summary.mp4
- 9.69 MB
09 Keep calm manage excessive anger-
001 Keep calm manage excessive anger-.mp4
- 18.6 MB
002 Keep calm manage excessive anger- understanding anger.mp4
- 20.4 MB
003 Keep calm manage excessive anger- the utility of anger.mp4
- 12.17 MB
004 Keep calm manage excessive anger- what contributes to excessive anger.mp4
- 8.4 MB
005 Keep calm manage excessive anger- planning in advance to manage anger.mp4
- 6.21 MB
006 Keep calm manage excessive anger- strategies for dealing with excessive anger.mp4
- 16.9 MB
007 Keep calm manage excessive anger- strategies for dealing with excessive anger 2.mp4
- 13.14 MB
008 Keep calm manage excessive anger- strategies for dealing with excessive anger 3.mp4
- 7.71 MB
009 Keep calm manage excessive anger- strategies for dealing with excessive anger 4.mp4
- 9.02 MB
010 Keep calm manage excessive anger- strategies for dealing with excessive anger 5.mp4
- 13.65 MB
011 Keep calm manage excessive anger- strategies for dealing with excessive anger 6.mp4
- 14.79 MB
012 Keep calm manage excessive anger- strategies for dealing with excessive anger 7.mp4
- 14.84 MB
013 Keep calm manage excessive anger- meditation for managing anger.mp4
- 10.02 MB
014 Keep calm manage excessive anger- section summary.mp4
- 6.06 MB
10 Be kind to yourself-
001 Be kind to yourself-.mp4
- 16.02 MB
002 Be kind to yourself- 2.mp4
- 7.02 MB
003 Be kind to yourself- sleep tight.mp4
- 12.53 MB
004 Be kind to yourself- sleep tight 2.mp4
- 12.98 MB
005 Be kind to yourself- sleep tight 3.mp4
- 8.86 MB
006 Be kind to yourself- sleep tight 4.mp4
- 11.82 MB
007 Be kind to yourself- nourish your body and brain.mp4
- 9.37 MB
008 Be kind to yourself- nourish your body 2.mp4
- 12.27 MB
009 Be kind to yourself- nourish your body 3.mp4
- 9.41 MB
010 Be kind to yourself- move your body.mp4
- 9.37 MB
011 Be kind to yourself- move your body 2.mp4
- 6.15 MB
012 Be kind to yourself- manage stress.mp4
- 9.77 MB
013 Be kind to yourself- manage stress 2.mp4
- 9.46 MB
014 Be kind to yourself- progressive muscle relaxation.mp4
- 6.12 MB
015 Be kind to yourself- progressive muscle relaxation 2.mp4
- 8.34 MB
016 Be kind to yourself- progressive muscle relaxation 3.mp4
- 11.17 MB
017 Be kind to yourself- engage with the real world.mp4
- 11.55 MB
018 Be kind to yourself- engage with the real world 2.mp4
- 5.48 MB
019 Be kind to yourself- spend time outside.mp4
- 11.64 MB
020 Be kind to yourself- serve others.mp4
- 6.74 MB
021 Be kind to yourself- serve others 2.mp4
- 6.34 MB
022 Be kind to yourself- give thanks.mp4
- 9.43 MB
023 Be kind to yourself- give thanks 2.mp4
- 3.95 MB
024 Be kind to yourself- give thanks 3.mp4
- 9.16 MB
025 Be kind to yourself- section summary.mp4
- 11.3 MB
026 Be kind to yourself- section summary 2.mp4
- 5.96 MB
Trackers
Seeders
Leechers
Downloads
udp://tracker.opentrackr.org:1337/announce
15
20
46
udp://open.stealth.si:80/announce
13
16
35
udp://retracker.lanta-net.ru:2710/announce
13
16
38
udp://exodus.desync.com:6969/announce
11
14
39
InfoHash:
4DFE13B47E9593A47DED4BEADEEC3F8745A5BCA1
Last updated:
Jan 25, 2022
File count:
140 B
File Category:
9
Tags:
notmrME, udemy, tutorials, courses, Other, Tutorials
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